I know, I'm late again. It's not Friday, it's Sunday. But, this weekend we went house shopping, so that's my excuse. We found lots of possibilities, but I think our house is still out there somewhere.
Anyway, on to the weight loss. This week Tara and I decided to take the challenge to losing 15 lbs by Christmas. I admit, I balked when she first suggested that, but we've both been on plateaus for too long. So, for the next two months, we hope to lose an average of 2 lbs a week. Here's what we plan to do:
Exercise 5 to 6 days a week.
We now have child portioned plates to use for dinnertime.
Limit the number of Halloween candies we get a day.
Drink more water.
This is going to be tough, but we've got to do this! Waking up at 5am isn't worth it if the weight doesn't come off. We've got to do this. And we will. Think you might want to try too?
How'd you do?