Okay, technically, it's Week 7, but we're doing our mid-point check in this week. So, use your beginning weight from the start of this competition (no matter which week you joined) and see how far you've come in the last seven weeks. Go here for the calculator.
I'm not happy with my weight loss for the past several weeks. I'm at a whopping 0.63% loss. But, considering all of my yo-yo-ing, I guess it's not too bad. Plus with all that no-kitchen-to-cook-in and no-exercise-except-the-self-forcing-to-pack-and-move, I'm just glad I'm not back to my mega-fatty state.
It's time to re-focus and do this thing. I'm going to commit to five days of exercise next week. I will not eat after 8pm. I will try to get 8 hours of sleep each night. Everyday I will drink at least two full drink-things I got from the hospital when Millie was born. Of course, this will all be in effect as of tomorrow, so for now I'll continue to eat my gummy bears.
I've been waiting for Josh to be home before I watched the Biggest Loser finale. He's been working since the episode was uploaded on the internet. Now he's home over the weekend, so we'll have to watch it. I thought I read somewhere that Mike won. If you need to let out your feelings about the episode, I understand. Hopefully I'll get to watch it soon, so.... you know what? Do it. Talk about it. Share your feelings. Get it off your chest! And while you're at it tell me how it's been going for you. Just do it. And then get off your butt and exercise!!
And then come to my house and take away my gummy bears. Please.